ماهي فوائد دقيق الدخن

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الرئيسية

داء و دواء

ماهي فوائد دقيق الدخن

ماهي فوائد دقيق الدخن

مرحباً بكم في مدونة بعيد الهقاوي

يتسائل الكثيرين ماهي فوائد طحين أو دقيق الدخن

أولاً ماهو الدخن ؟

الدخن أو الجاورس أو البشنة ينتمي إلى الفصيلة النجيلية التي تنبت في المناطق الجافة من قارتي اسيا وإفريقيا وعلى الرغم من الأصناف العديدة لنبات الدخن إلا أن الصنف اللؤلؤي هو الأكثر شيوعاً

نتطرق هنا لفوائد الدخن عموماً و فوائد الدخن للمتزوجين و للرجيم و للتسمين و للقولون سنتعرف على فوائده المتعددة

ماهي فوائد الدخن :

مصدر جيد للكربوهيدرات والفيتامينات والمعادن
يحتوي على المغنيسيوم والألياف
مفيد لمرضى السكري
يساعد في الوقاية من فقر الدم
يساعد على الهضم

تعليقات

إرسال تعليق

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