فوائد الرياضة للمراهقين

-->

الرئيسية

داء و دواء

فوائد الرياضة للمراهقين

فوائد الرياضة للمراهقين

يمكن أن توفر الرياضات الشبابية المنظمة والمنظمة جيداً والأنشطة البدنية المستمرة العديد من الفوائد للأطفال والمراهقين. تلعب التجارب الإيجابية التي تجلبها الرياضة وأسلوب الحياة النشط دوراً مهماً في حياة الشباب.

الفوائد الصحية البدنية للرياضة

من الواضح أن الرياضة يمكن أن تساعدك في الوصول إلى أهداف لياقتك والحفاظ على وزن صحي. ومع ذلك ، فإنها تشجع أيضًا على اتخاذ قرارات صحية مثل الإقلاع عن التدخين وعدم الشرب. للرياضة أيضًا فوائد صحية خفية مثل تقليل فرصة الإصابة بهشاشة العظام أو سرطان الثدي في وقت لاحق من الحياة.

الرياضة تعزز إحترام الذات

مشاهدة عملك الشاق يؤتي ثماره وتحقيق أهدافك ينمي الثقة بالنفس. يشجعك تحقيق هدف الرياضة أو اللياقة البدنية على تحقيق أهداف أخرى تحددها. هذه عملية تعليمية مجزية ومثيرة.

تقليل الضغط والإجهاد بالرياضة

تعتبر ممارسة الرياضة طريقة طبيعية للتخلص من التوتر والتخلص منه. يمكنك أيضًا تكوين صداقات جديدة يمكن أن تكون هناك من أجلك كنظام دعم. عندما تشعر بالضغط أو التوتر ، اتصل بأحد زملائك في الفريق ، وتوجه إلى صالة الألعاب الرياضية للتحدث والعب.

تعليقات

إرسال تعليق

window['__wavt'] = 'AOuZoY4WaXOAG-fMhh1tt6w-SvC92nyt1g:1714073008138';_WidgetManager._Init('//www.blogger.com/rearrange?blogID\x3d7753134069453740394','//www.b3h.net/2020/08/sport.html','7753134069453740394'); _WidgetManager._SetDataContext([{'name': 'blog', 'data': {'blogId': '7753134069453740394', 'title': '\u0645\u062f\u0648\u0646\u0629 \u0628\u0639\u064a\u062f \u0627\u0644\u0647\u0642\u0627\u0648\u064a', 'url': 'https://www.b3h.net/2020/08/sport.html', 'canonicalUrl': 'https://www.b3h.net/2020/08/sport.html', 'homepageUrl': 'https://www.b3h.net/', 'searchUrl': 'https://www.b3h.net/search', 'canonicalHomepageUrl': 'https://www.b3h.net/', 'blogspotFaviconUrl': 'https://www.b3h.net/favicon.ico', 'bloggerUrl': 'https://www.blogger.com', 'hasCustomDomain': true, 'httpsEnabled': true, 'enabledCommentProfileImages': true, 'gPlusViewType': 'FILTERED_POSTMOD', 'adultContent': false, 'analyticsAccountNumber': 'G-F68DDEG2TL', 'analytics4': true, 'encoding': 'UTF-8', 'locale': 'ar', 'localeUnderscoreDelimited': 'ar', 'languageDirection': 'rtl', 'isPrivate': false, 'isMobile': false, 'isMobileRequest': false, 'mobileClass': '', 'isPrivateBlog': false, 'isDynamicViewsAvailable': true, 'feedLinks': '\x3clink rel\x3d\x22alternate\x22 type\x3d\x22application/atom+xml\x22 title\x3d\x22\u0645\u062f\u0648\u0646\u0629 \u0628\u0639\u064a\u062f \u0627\u0644\u0647\u0642\u0627\u0648\u064a - Atom\x22 href\x3d\x22https://www.b3h.net/feeds/posts/default\x22 /\x3e\n\x3clink rel\x3d\x22alternate\x22 type\x3d\x22application/rss+xml\x22 title\x3d\x22\u0645\u062f\u0648\u0646\u0629 \u0628\u0639\u064a\u062f \u0627\u0644\u0647\u0642\u0627\u0648\u064a - RSS\x22 href\x3d\x22https://www.b3h.net/feeds/posts/default?alt\x3drss\x22 /\x3e\n\x3clink rel\x3d\x22service.post\x22 type\x3d\x22application/atom+xml\x22 title\x3d\x22\u0645\u062f\u0648\u0646\u0629 \u0628\u0639\u064a\u062f \u0627\u0644\u0647\u0642\u0627\u0648\u064a - Atom\x22 href\x3d\x22https://www.blogger.com/feeds/7753134069453740394/posts/default\x22 /\x3e\n\n\x3clink rel\x3d\x22alternate\x22 type\x3d\x22application/atom+xml\x22 title\x3d\x22\u0645\u062f\u0648\u0646\u0629 \u0628\u0639\u064a\u062f \u0627\u0644\u0647\u0642\u0627\u0648\u064a - Atom\x22 href\x3d\x22https://www.b3h.net/feeds/9167793991756653709/comments/default\x22 /\x3e\n', 'meTag': '', 'adsenseClientId': 'ca-pub-6539128864272361', 'adsenseHostId': 'ca-host-pub-1556223355139109', 'adsenseHasAds': false, 'adsenseAutoAds': false, 'boqCommentIframeForm': true, 'loginRedirectParam': '', 'view': '', 'dynamicViewsCommentsSrc': '//www.blogblog.com/dynamicviews/4224c15c4e7c9321/js/comments.js', 'dynamicViewsScriptSrc': '//www.blogblog.com/dynamicviews/111cb1309c0430aa', 'plusOneApiSrc': 'https://apis.google.com/js/platform.js', 'disableGComments': true, 'interstitialAccepted': false, 'sharing': {'platforms': [{'name': '\u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0627\u0644\u0631\u0627\u0628\u0637', 'key': 'link', 'shareMessage': '\u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0627\u0644\u0631\u0627\u0628\u0637', 'target': ''}, {'name': 'Facebook', 'key': 'facebook', 'shareMessage': '\u0645\u0634\u0627\u0631\u0643\u0629 \u0625\u0644\u0649 Facebook', 'target': 'facebook'}, {'name': '\u0643\u062a\u0627\u0628\u0629 \u0645\u062f\u0648\u0646\u0629 \u062d\u0648\u0644 \u0647\u0630\u0647 \u0627\u0644\u0645\u0634\u0627\u0631\u0643\u0629', 'key': 'blogThis', 'shareMessage': '\u0643\u062a\u0627\u0628\u0629 \u0645\u062f\u0648\u0646\u0629 \u062d\u0648\u0644 \u0647\u0630\u0647 \u0627\u0644\u0645\u0634\u0627\u0631\u0643\u0629', 'target': 'blog'}, {'name': 'Twitter', 'key': 'twitter', 'shareMessage': '\u0645\u0634\u0627\u0631\u0643\u0629 \u0625\u0644\u0649 Twitter', 'target': 'twitter'}, {'name': 'Pinterest', 'key': 'pinterest', 'shareMessage': '\u0645\u0634\u0627\u0631\u0643\u0629 \u0625\u0644\u0649 Pinterest', 'target': 'pinterest'}, {'name': '\u0628\u0631\u064a\u062f \u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a', 'key': 'email', 'shareMessage': '\u0628\u0631\u064a\u062f \u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a', 'target': 'email'}], 'disableGooglePlus': true, 'googlePlusShareButtonWidth': 0, 'googlePlusBootstrap': '\x3cscript type\x3d\x22text/javascript\x22\x3ewindow.___gcfg \x3d {\x27lang\x27: \x27ar\x27};\x3c/script\x3e'}, 'hasCustomJumpLinkMessage': true, 'jumpLinkMessage': 'Read more \xbb', 'pageType': 'item', 'postId': '9167793991756653709', 'postImageThumbnailUrl': 'https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgv6eKJWebQirQnc5wa6WDvrtpf02Dic-zr1Xyv8fWTxlh6Wk7hPjMb_LJBAwrUlQNrgd9vf4Vx4NOyfiQ_fX-eCdK1qN_u3Tn15A-Hq7C18hpSFozcxCVt9VcUIFrkR6_mC3XIH-Cv0c8/s72-c/%25D9%2581%25D9%2588%25D8%25A7%25D8%25A6%25D8%25AF+%25D8%25A7%25D9%2584%25D8%25B1%25D9%258A%25D8%25A7%25D8%25B6%25D8%25A9.jpg', 'postImageUrl': 'https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgv6eKJWebQirQnc5wa6WDvrtpf02Dic-zr1Xyv8fWTxlh6Wk7hPjMb_LJBAwrUlQNrgd9vf4Vx4NOyfiQ_fX-eCdK1qN_u3Tn15A-Hq7C18hpSFozcxCVt9VcUIFrkR6_mC3XIH-Cv0c8/s320/%25D9%2581%25D9%2588%25D8%25A7%25D8%25A6%25D8%25AF+%25D8%25A7%25D9%2584%25D8%25B1%25D9%258A%25D8%25A7%25D8%25B6%25D8%25A9.jpg', 'pageName': '\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0644\u0644\u0645\u0631\u0627\u0647\u0642\u064a\u0646', 'pageTitle': '\u0645\u062f\u0648\u0646\u0629 \u0628\u0639\u064a\u062f \u0627\u0644\u0647\u0642\u0627\u0648\u064a: \u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0644\u0644\u0645\u0631\u0627\u0647\u0642\u064a\u0646', 'metaDescription': '\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0644\u0644\u0645\u0631\u0627\u0647\u0642\u064a\u0646 , \u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0644\u0644\u0634\u0628\u0627\u0628 , \u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0644\u0644\u0641\u062a\u064a\u0627\u062a'}}, {'name': 'features', 'data': {}}, {'name': 'messages', 'data': {'edit': '\u062a\u0639\u062f\u064a\u0644', 'linkCopiedToClipboard': '\u062a\u0645 \u0646\u0633\u062e \u0627\u0644\u0631\u0627\u0628\u0637 \u0625\u0644\u0649 \u0627\u0644\u062d\u0627\u0641\u0638\u0629', 'ok': '\u062d\u0633\u0646\u064b\u0627', 'postLink': '\u0631\u0627\u0628\u0637 \u0627\u0644\u0645\u0634\u0627\u0631\u0643\u0629'}}, {'name': 'template', 'data': {'name': 'custom', 'localizedName': '\u0645\u062e\u0635\u0635', 'isResponsive': true, 'isAlternateRendering': false, 'isCustom': true}}, {'name': 'view', 'data': {'classic': {'name': 'classic', 'url': '?view\x3dclassic'}, 'flipcard': {'name': 'flipcard', 'url': '?view\x3dflipcard'}, 'magazine': {'name': 'magazine', 'url': '?view\x3dmagazine'}, 'mosaic': {'name': 'mosaic', 'url': '?view\x3dmosaic'}, 'sidebar': {'name': 'sidebar', 'url': '?view\x3dsidebar'}, 'snapshot': {'name': 'snapshot', 'url': '?view\x3dsnapshot'}, 'timeslide': {'name': 'timeslide', 'url': '?view\x3dtimeslide'}, 'isMobile': false, 'title': '\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0644\u0644\u0645\u0631\u0627\u0647\u0642\u064a\u0646', 'description': '\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0644\u0644\u0645\u0631\u0627\u0647\u0642\u064a\u0646 , \u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0644\u0644\u0634\u0628\u0627\u0628 , \u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0644\u0644\u0641\u062a\u064a\u0627\u062a', 'featuredImage': 'https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgv6eKJWebQirQnc5wa6WDvrtpf02Dic-zr1Xyv8fWTxlh6Wk7hPjMb_LJBAwrUlQNrgd9vf4Vx4NOyfiQ_fX-eCdK1qN_u3Tn15A-Hq7C18hpSFozcxCVt9VcUIFrkR6_mC3XIH-Cv0c8/s320/%25D9%2581%25D9%2588%25D8%25A7%25D8%25A6%25D8%25AF+%25D8%25A7%25D9%2584%25D8%25B1%25D9%258A%25D8%25A7%25D8%25B6%25D8%25A9.jpg', 'url': 'https://www.b3h.net/2020/08/sport.html', 'type': 'item', 'isSingleItem': true, 'isMultipleItems': false, 'isError': false, 'isPage': false, 'isPost': true, 'isHomepage': false, 'isArchive': false, 'isLabelSearch': false, 'postId': 9167793991756653709}}, {'name': 'widgets', 'data': [{'title': '\u0643\u0648\u062f \u0627\u0644\u062a\u0641\u0639\u064a\u0644', 'type': 'HTML', 'sectionId': 'template-activation', 'id': 'HTML7'}, {'title': '\u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0627\u0644\u0645\u0638\u0647\u0631', 'type': 'LinkList', 'sectionId': 'template-settings1', 'id': 'LinkList15'}, {'title': '\u062d\u0645\u0627\u064a\u0629 \u0627\u0644\u0645\u062d\u062a\u0648\u0649', 'type': 'LinkList', 'sectionId': 'template-settings1', 'id': 'LinkList14'}, {'title': '\u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0627\u0644\u062e\u0635\u0627\u0626\u0635', 'type': 'LinkList', 'sectionId': 'template-settings2', 'id': 'LinkList150'}, {'title': '\u0625\u0639\u062f\u0627\u062f\u0627\u062a \u0635\u0641\u062d\u0629 \u062a\u062d\u0648\u064a\u0644 \u0627\u0644\u0631\u0648\u0627\u0628\u0637 [ \u0627\u0644\u0623\u0631\u0628\u0627\u062d ]', 'type': 'LinkList', 'sectionId': 'template-settings2', 'id': 'LinkList867'}, {'title': '\u0627\u0644\u0645\u0633\u0627\u0647\u0645\u0648\u0646', 'type': 'Profile', 'sectionId': 'Author-profiles', 'id': 'Profile1'}, {'title': 'BlogArchive', 'type': 'BlogArchive', 'sectionId': 'Author-profiles', 'id': 'BlogArchive300'}, {'title': '\u0645\u062f\u0648\u0646\u0629 \u0628\u0639\u064a\u062f \u0627\u0644\u0647\u0642\u0627\u0648\u064a (\u0631\u0623\u0633 \u0627\u0644\u0635\u0641\u062d\u0629)', 'type': 'Header', 'sectionId': 'header_widget', 'id': 'Header1'}, {'title': '\u0627\u0644\u0642\u0627\u0626\u0645\u0629 \u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629', 'type': 'LinkList', 'sectionId': 'main_menu', 'id': 'LinkList302'}, {'title': '\u0625\u0639\u0644\u0627\u0646', 'type': 'HTML', 'sectionId': 'qw_ad', 'id': 'HTML1'}, {'title': '', 'type': 'PopularPosts', 'sectionId': 'section1', 'id': 'PopularPosts1', 'posts': [{'title': '\u0643\u0644\u0645\u0627\u062a \u0634\u064a\u0644\u0629 \u0631\u062d\u0644\u0629 \u0627\u0644\u0623\u064a\u0627\u0645 \u062a\u062c\u0628\u0631\u0646\u064a \u0639\u0644\u0649 \u062f\u0641\u0639 \u0627\u0644\u0636\u0631\u0627\u0626\u0628', 'id': 4480153097877445652}, {'title': '\u0642\u0635\u064a\u062f\u0629 \u0648\u062c\u062f\u064a \u0643\u0645\u0627 \u0627\u0644\u0644\u064a \u0645\u0627\u062a\u0631\u064a\u062d \u0628\u062f\u0646\u064a\u0627\u0647 \u0644\u0644\u0634\u0627\u0639\u0631 \u0628\u0646\u062f\u0631 \u0628\u0646 \u0633\u0631\u0648\u0631 \u0627\u0644\u0639\u062a\u064a\u0628\u064a', 'id': 1695109192232937887}, {'title': '\u0643\u0644\u0645\u0627\u062a \u0634\u064a\u0644\u0629 \u064a\u0627\u0628\u062f\u064a\u0639 \u0627\u0644\u0633\u0645\u0627\u0648\u0627\u062a \u0648\u0627\u0644\u0623\u0631\u0636 \u0623\u0639\u0646\u064a \u064a\u0627\u0645\u0639\u064a\u0646', 'id': 8191160024740607160}, {'title': '\u0643\u0644\u0645\u0627\u062a \u0634\u064a\u0644\u0629 \u064a\u0627\u0644\u0642\u0637\u0648\u0639 \u0627\u0644\u0645\u0648\u0627\u0635\u0644 \u064a\u0627\u0644\u0642\u0631\u064a\u0628 \u0627\u0644\u0628\u0639\u064a\u062f \u0627\u0644\u0634\u0627\u0639\u0631 \u0633\u0641\u0631 \u0627\u0644\u062f\u063a\u064a\u0644\u0628\u064a \u0623\u062f\u0627\u0621 \u062e\u0627\u0644\u062f \u0622\u0644 \u0628\u0631\u064a\u0643', 'id': 4088643287298578572}, {'title': '\u0643\u0644\u0645\u0627\u062a \u0627\u063a\u0646\u064a\u0629 \u064a\u0627\u0644\u0644\u064a \u062a\u063a\u0644\u0649 \u0628\u0627\u0644\u062d\u0644\u0627', 'id': 2782564426148516771}, {'title': '\u062a\u062d\u0645\u064a\u0644 \u0643\u062a\u0627\u0628 \u0627\u0644\u0645\u0639\u0627\u0635\u0631 pdf', 'id': 1392590552345785864}, {'title': '\u0643\u0644\u0645\u0627\u062a \u0627\u063a\u0646\u064a\u0629 \u0628\u064a\u0627\u0639 \u0645\u0646 \u064a\u0634\u062a\u0631\u064a \u062d\u0644\u0645\u064a \u0648\u0645\u0648\u0627\u0648\u064a\u0644\u064a', 'id': 4254405055326356689}, {'title': '\u0643\u0644\u0645\u0627\u062a \u0634\u064a\u0644\u0629 \u062b\u0644\u0627\u062b \u0627\u0631\u0642\u0627\u0645', 'id': 5995806151947495422}, {'title': '\u0643\u0644\u0645\u0627\u062a \u0627\u063a\u0646\u064a\u0629 \u0627\u0646\u0627 \u0648\u062f\u064a \u0627\u0630\u0627 \u0648\u062f\u0643 \u0627\u0644\u0641\u0646\u0627\u0646 \u0639\u064a\u0633\u0649 \u0627\u0644\u0627\u062d\u0633\u0627\u0626\u064a', 'id': 1542751998767503875}, {'title': '\u0645\u0631\u0647\u0645 \u0633\u064a\u0646\u064a \u0645\u064a\u0628 \u0628\u0644\u0633 Cenemeb Plus', 'id': 6969724502196479033}]}, {'title': '\u0631\u0633\u0627\u0626\u0644 \u0627\u0644\u0645\u062f\u0648\u0646\u0629 \u0627\u0644\u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a\u0629', 'type': 'Blog', 'sectionId': 'main-widget', 'id': 'Blog1', 'posts': [{'id': '9167793991756653709', 'title': '\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0644\u0644\u0645\u0631\u0627\u0647\u0642\u064a\u0646', 'featuredImage': 'https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgv6eKJWebQirQnc5wa6WDvrtpf02Dic-zr1Xyv8fWTxlh6Wk7hPjMb_LJBAwrUlQNrgd9vf4Vx4NOyfiQ_fX-eCdK1qN_u3Tn15A-Hq7C18hpSFozcxCVt9VcUIFrkR6_mC3XIH-Cv0c8/s320/%25D9%2581%25D9%2588%25D8%25A7%25D8%25A6%25D8%25AF+%25D8%25A7%25D9%2584%25D8%25B1%25D9%258A%25D8%25A7%25D8%25B6%25D8%25A9.jpg', 'showInlineAds': false}], 'footerBylines': [{'regionName': 'footer1', 'items': [{'name': 'author', 'label': '\u0627\u0644\u0645\u0624\u0644\u0641'}, {'name': 'timestamp', 'label': '\u0627\u0644\u062a\u0627\u0631\u064a\u062e'}, {'name': 'comments', 'label': 'comments'}, {'name': 'icons', 'label': ''}, {'name': 'share', 'label': ''}]}, {'regionName': 'footer2', 'items': [{'name': 'labels', 'label': ''}]}], 'allBylineItems': [{'name': 'author', 'label': '\u0627\u0644\u0645\u0624\u0644\u0641'}, {'name': 'timestamp', 'label': '\u0627\u0644\u062a\u0627\u0631\u064a\u062e'}, {'name': 'comments', 'label': 'comments'}, {'name': 'icons', 'label': ''}, {'name': 'share', 'label': ''}, {'name': 'labels', 'label': ''}]}, {'title': '\u0625\u0636\u0627\u0641\u0627\u062a \u0644\u0644\u0645\u0642\u0627\u0644\u0629', 'type': 'LinkList', 'sectionId': 'main-widget', 'id': 'LinkList16'}, {'title': '\u0625\u0639\u0644\u0627\u0646 \u0623\u0633\u0641\u0644 \u0639\u0631\u0636 \u0627\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0645\u0648\u0627\u0636\u064a\u0639', 'type': 'HTML', 'sectionId': 'ads-widget', 'id': 'HTML005'}, {'title': '\u0625\u0639\u0644\u0627\u0646 \u0623\u0639\u0644\u0649 \u0627\u0644\u0645\u0648\u0636\u0648\u0639', 'type': 'HTML', 'sectionId': 'ads-widget', 'id': 'HTML05'}, {'title': '\u0625\u0639\u0644\u0627\u0646 \u0648\u0633\u0637 \u0627\u0644\u0645\u0648\u0636\u0648\u0639', 'type': 'HTML', 'sectionId': 'ads-widget', 'id': 'HTML02'}, {'title': '\u0625\u0639\u0644\u0627\u0646 \u0623\u0633\u0641\u0644 \u0627\u0644\u0645\u0648\u0636\u0648\u0639', 'type': 'HTML', 'sectionId': 'ads-widget', 'id': 'HTML06'}, {'title': '\u0625\u0639\u0644\u0627\u0646 \u0628\u0639\u062f \u0623\u0632\u0631\u0627\u0631 \u0627\u0644\u0645\u0634\u0627\u0631\u0643\u0629', 'type': 'HTML', 'sectionId': 'ads-widget', 'id': 'HTML50'}, {'title': '\u0646\u0645\u0648\u0630\u062c \u0627\u0644\u0627\u062a\u0635\u0627\u0644', 'type': 'ContactForm', 'sectionId': 'side-widget', 'id': 'ContactForm396'}, {'title': '\u0625\u0639\u0644\u0627\u0646 \u0627\u0644\u0634\u0631\u064a\u0637 \u0627\u0644\u062c\u0627\u0646\u0628\u064a', 'type': 'HTML', 'sectionId': 'side-widget', 'id': 'HTML6'}, {'title': '', 'type': 'HTML', 'sectionId': 'social-footer', 'id': 'HTML2'}, {'title': '', 'type': 'HTML', 'sectionId': 'footer_2', 'id': 'HTML5'}, {'title': '', 'type': 'HTML', 'sectionId': 'footer_2', 'id': 'HTML3'}, {'title': '', 'type': 'HTML', 'sectionId': 'footer_3', 'id': 'HTML4'}]}]); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML7', 'template-activation', document.getElementById('HTML7'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList15', 'template-settings1', document.getElementById('LinkList15'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList14', 'template-settings1', document.getElementById('LinkList14'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList150', 'template-settings2', document.getElementById('LinkList150'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList867', 'template-settings2', document.getElementById('LinkList867'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_ProfileView', new _WidgetInfo('Profile1', 'Author-profiles', document.getElementById('Profile1'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_BlogArchiveView', new _WidgetInfo('BlogArchive300', 'Author-profiles', document.getElementById('BlogArchive300'), {'languageDirection': 'rtl', 'loadingMessage': '\u200f\u062c\u0627\u0631\u064d \u0627\u0644\u062a\u062d\u0645\u064a\u0644\x26hellip;'}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HeaderView', new _WidgetInfo('Header1', 'header_widget', document.getElementById('Header1'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList302', 'main_menu', document.getElementById('LinkList302'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML1', 'qw_ad', document.getElementById('HTML1'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_PopularPostsView', new _WidgetInfo('PopularPosts1', 'section1', document.getElementById('PopularPosts1'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_BlogView', new _WidgetInfo('Blog1', 'main-widget', document.getElementById('Blog1'), {'cmtInteractionsEnabled': false, 'lightboxEnabled': true, 'lightboxModuleUrl': 'https://www.blogger.com/static/v1/jsbin/1625436979-lbx__ar.js', 'lightboxCssUrl': 'https://www.blogger.com/static/v1/v-css/13464135-lightbox_bundle_rtl.css'}, 'displayModeFull')); _WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList16', 'main-widget', document.getElementById('LinkList16'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML005', 'ads-widget', document.getElementById('HTML005'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML05', 'ads-widget', document.getElementById('HTML05'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML02', 'ads-widget', document.getElementById('HTML02'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML06', 'ads-widget', document.getElementById('HTML06'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML50', 'ads-widget', document.getElementById('HTML50'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_ContactFormView', new _WidgetInfo('ContactForm396', 'side-widget', document.getElementById('ContactForm396'), {'contactFormMessageSendingMsg': '\u062c\u0627\u0631\u064d \u0627\u0644\u0625\u0631\u0633\u0627\u0644...', 'contactFormMessageSentMsg': '\u062a\u0645 \u0625\u0631\u0633\u0627\u0644 \u0631\u0633\u0627\u0644\u062a\u0643.', 'contactFormMessageNotSentMsg': '\u062a\u0639\u0630\u0631 \u0625\u0631\u0633\u0627\u0644 \u0627\u0644\u0631\u0633\u0627\u0644\u0629\u060c \u064a\u0631\u062c\u0649 \u0627\u0644\u0645\u062d\u0627\u0648\u0644\u0629 \u0645\u0631\u0629 \u0623\u062e\u0631\u0649 \u0641\u064a \u0648\u0642\u062a \u0644\u0627\u062d\u0642.', 'contactFormInvalidEmailMsg': '\u064a\u0644\u0632\u0645 \u0625\u062f\u062e\u0627\u0644 \u0639\u0646\u0648\u0627\u0646 \u0628\u0631\u064a\u062f \u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a \u0635\u0627\u0644\u062d.', 'contactFormEmptyMessageMsg': '\u0644\u0627 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u062d\u0642\u0644 \u0627\u0644\u0631\u0633\u0627\u0644\u0629 \u0641\u0627\u0631\u063a\u064b\u0627.', 'title': '\u0646\u0645\u0648\u0630\u062c \u0627\u0644\u0627\u062a\u0635\u0627\u0644', 'blogId': '7753134069453740394', 'contactFormNameMsg': '\u0627\u0644\u0627\u0633\u0645', 'contactFormEmailMsg': '\u0628\u0631\u064a\u062f \u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a', 'contactFormMessageMsg': '\u0631\u0633\u0627\u0644\u0629', 'contactFormSendMsg': '\u0625\u0631\u0633\u0627\u0644', 'contactFormToken': 'AOuZoY6EQTd-4Pxljq_KYk5cjFhUxn6Pww:1714073008138', 'submitUrl': 'https://www.blogger.com/contact-form.do'}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML6', 'side-widget', document.getElementById('HTML6'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML2', 'social-footer', document.getElementById('HTML2'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML5', 'footer_2', document.getElementById('HTML5'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML3', 'footer_2', document.getElementById('HTML3'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML4', 'footer_3', document.getElementById('HTML4'), {}, 'displayModeFull'));